At Mind Over Matter, we provide holistic and patient-focused professional mental health services in an environment which promotes acceptance and overall physical and psychological wellness. Whether you are facing a crisis, grief, low confidence, lack of direction, anxiety, stress, relationship issues, panic attacks, agoraphobia, sadness or depression, we can help. If you haven’t identified your issue and are just struggling to find peace in an increasingly demanding world, we are able to offer a quiet and confidential space to explore this together. We understand the pressures and demands that can come with work and home life. Having spent years working in high stress environments ourselves, we can help clients who are feeling overwhelmed and perhaps, lack a sense of meaning and purpose in their life.
“Start by doing what’s necessary, then do what’s possible, and suddenly you are doing the impossible.” – Francis of Assisi